According to some researchers of America, some strange responds occur when people get insomnia.
False memory formation
Dr. Steven Frenda from the University of California (USA) showed that insomnia increases the chances of developing false memories. After a sleepless night, people can get incorrect information or images from the brain which they saw before.
In the fact that, when they read fiction stories, unconsciously fiction things enter memory, then they dream of that during sleep and believe it is real.
Dr. Frenda explained that a part of the human memory often coding the original experience and this tends to be affected by the lack of sleep. Thus, what we see in phase insomnia can change after a time.
Lack of sleep makes you crazy when someone disturbs. This is not surprising because psychological or negative emotions appear by sleeplessness, according to researchers at the University of North Carolina (USA).
The researchers discovered when the nurses slept less than 6 hours per night, they have deviant behavior. These nurses lack of sleep tend to reveal confidential information, spending more time on individual work or outbreak say something hurtful to colleagues, or working slowly.
Scientists believe that lack of sleep impairs the ability to adjust emotions and behavior.
The harmful when lack of sleep
Affect sperm. According Men-health newspaper, poor sleep can affect your sex life. A study in Denmark showed that when lack of sleep, the swimming ability of sperm tends to be weaker than those who get enough sleep.
The researchers found men with sleep disorders or wake up frequently at night have a lower sperm compared to those with good sleep. Researchers think that sleep disorders affect testosterone levels released into the night, but testosterone is closely related to seminal quality.
Easy chosen the wrong partner Research from the University of Arkansas Hendrix (USA) discovered that men with sleep disorders, tend to assess the image of women (for instance, between the attractive and relatively attractive) is not accurate. Furthermore, they also found more concerned about sex. Dr. Jennifer Peszka explains the increased activity in the brain’s center, and suppression of frontal lobe can reduce the causes of this. When the power source is depleted awareness due to lack of sleep, it is difficult to find potential partners, the results can lead to mistakes in choosing the right person.
Ease of accidents. When getting the lack of sleep, men tend to use alcohol to regain consciousness. However, researchers in Australia found that people who have high alcohol concentration in blood, driving is worse. Driving when sleeplessness is extremely dangerous. Many experts said both alcohol and sleepiness closely associated with the high rate of accidents of traffic, and the combination of two things only makes the situation worse.